To start with I needed to reduce my weight to the target I set myself, which I did by visualising the needle on the scales dropping steadily every week by 2 pounds. When I reached my target weight, I maintained it by the same simple process of “seeing” my weight on the scales and have done so ever since.
Frewin – London

Amongst all other things I’m convinced that Silva Method has had the most positive impact on the academic side. I finished my college obtaining four A’s at my A-level subjects. Subsequently I was accepted by UCL, London, to read law. So once again, a BIG thank you!
Nikolai – London

Having been diagnosed with Rheumatoid Arthritis twelve years ago and suffered the often unbearable pain that goes with it, I first took The Silva Method in 1996. Imagine my absolute delight, when on a recent visit to a rheumatologist, I was told that I am an excellent example of someone who has taken control of the illness. What better recommendation can I give? Except to add that I no longer need daily doses of anti-inflammatory drugs either! Thank you Silva!
Irene Hunter

Many thanks for the positive contribution your portfolio of Silva programmes has made to our organizational development process. The consistent positive feedback from staff at all levels has highlighted the effectiveness of the approach and the usefulness of the tools provided. I believe the self-awareness process contributed to the changing attitudes of individuals, which contributed to our recent success in gaining the Investors in People (IIP) accreditation.
Hugh C. Brawley
Greater Glasgow NHS Trust.

Thought that you would be interested to hear that the Silva Method has done it again! After using the three fingers technique and the glass of water technique I FINALLY passed my driving test fifth time lucky.
Better, better and better - Jacqueline Young.

Really value the things I learned on the course and feel that I am at the beginning of discovering something that really is going to ultimately make a massive difference in my life. For that I am grateful.
Lorna

I've always been a creative person, in that I love coming up with ideas in the many different areas life takes me (particularly linked to music and drama), and then following them through with an end result. Not everyone naturally taps into their creativity and instead creates unnecessary barriers. The Silva Method not only eradicates these hinderers of creativity but enhances end results and makes you far more relaxed in the process. A very important factor, which may seem ironic, is that one is far more successful at achieving more in a smaller amount of time by actually relaxing and slowing down the mind. It is these benefits which have aided me and which are always improvable no matter how cool, calm and collected you believe yourself to be. The logical brain is very limiting and Silva Method techniques take me onto another plane which enables me to know that anything is possible. Only then can one create to their full potential.
Lucinda Mason Brown
PA to Head of BBC Radio Drama

I used the Sleep Control programming for the first time in March 2003.That night I slept right through the night for the first time in 2 years following intensive treatment for cancer. I know that the Silva Method works. I've tried it!
Jan Herd. BA, SRN.RMN.RHV.Pg Dip.

“I achieved 13 pole positions and 13 wins in a row”. “To become a racing driver takes determination, confidence and money. To become a winning racing driver takes a bit more. My remarkable success is down to the personal empowerment techniques of The Silva Method. The Silva Method gives me supreme concentration and confidence which are both greatly needed in the very competitive sport of motor racing. I am now committed to using the Silva techniques for the rest of my career”.
Andy Priaulx - World Touring Car Champion and Lead driver with BMW

“I simply feel happier and happier everyday!” Being a physicist, I am naturally sceptical. Yet, I have to admit that The Silva Method has helped me turn my life around. The mental techniques that I was taught allowed me to transform what was a failing Ph.D. into a highly successful one. More importantly, the Silva Method has given me a way to successfully develop my physical, mental and spiritual abilities. I am now contemplating a bright future where I can visualise my way out of any problem with neither stress nor pain. In fact, thanks to The Silva Method, I simply feel happier and happier everyday!
Dr. Childerick Severac Maitre es Sciences, M.Phil.Eng., Ph.D.
Superconductiviy Research Group
University of Birmingham U.K.

"...enabled me to make deep and powerful changes" Silva Method has enabled me to make deep and powerful changes to the way I think, feel and do things. It has subtly altered my perception and interaction with everyone in my life. I seem to take in more information at different levels and act appropriately in personal and professional situations. The effect is a wonderful buzzing sense of BEING in the HERE and NOW as well as being excited about the VISION of the FUTURE
Dr. Birinder Kaur Thandi

I personally am extremely grateful I “found” Silva in 1994. My own life has changed considerably. Self-confidence, the ability to teach others the “sleep control” method and relaxation techniques in the workplace have certainly helped to reduce stress levels here I am certain. I believe Silva teaches us self-awareness and empowers us to help ourselves and be more peaceful in this hectic world we live in.
Rosemary MacAllister RFN.,RGN., Dip Occupational Health. BTTA.
Scottish Holistic Health Association and British Energy

Check here for an interview with Jack Canfield -- the man behind the Chicken Soup for the Soul Book Franchise :-   http://www.youtube.com/watch?v=tXMLALGOurQ
Jack has sold 100 million books and holds a Guinness Record for having SEVEN books on the NY Times Best-Sellers List at the same time.

"The most important technique I learned from the Silva Method was creative visualisation..... I found that it was amazingly effective". Shakti Gawain

Home | Courses | Course Dates | Books & CDs | Success Stories | Contacts |